Author Archive | Nicanor Snow

What is Tai Chi?

● Tai-Chi is a Chinese martial arts system of slow meditative movements, disciplined postures and techniques designed with the practice of relaxation. It’s commonly known to physically recover balance, control anxiety and maintain excellent health. The true title of this practice is Tai-Chi Chuan”. Its literal definition is; “Superior-Ultimate Shadow Boxing”, a Taoist Martial Arts defense practice of mindful movements centered […]

Continue Reading

What is Qigong?

Qigong is an ancient energy practice used for cultivating and balancing Qi in your body. Literally this process means “energy work”. In order to increase good health you must have sufficient Qi that flows freely throughout your body. By increasing the optimal effectiveness of your body, Qigong promotes the free flow of energy through your […]

Continue Reading

Quotes of the Day

“Your purpose in life is to find purpose and give your whole heart and soul to it” – Buddha   “By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning”. – Lao Tzu “The will to win, […]

Continue Reading

Got Pain?

Do you sometimes need a helping hand with getting relief for your bodily pain? We have certified professionals on our list who we can recommend. Click Here: Healing Sessions

Continue Reading